Unfavorable Genetic Traits — Sentence or Warning? How to Counteract Poor Heredity and Prevent Chronic Diseases with Nutrition and Nutraceuticals? Are There Accessible Ways to Manage Mood, Cognitive Function, and Mental Energy? How to Mitigate the Destructive Effects of Stress and Control Genes Responsible for Mental Health?
The Quality-of-Life Committee of SPIBA invites you to the event "Genetics and Epigenetics — Captivity or Freedom?" where experts will discuss genetics and epigenetics and share practical tools for stress management.
Epigenetics is a branch of genetics that studies the influence of our behavior and environment on the functioning of our genes. In practice, this means that our social environment, daily routine, diet, and physical activity affect how our body reproduces cells, influencing the functioning of all organs.